Archive for the 'Ergonomics' Category

Work Station Ergonomics

Setting up your computer work station correctly is extremely important. It makes the difference between getting injured and not.

Lower That Screen

lower-that-screenA computer screen should be positioned so you look down at it at a 15-degrees angle. Your eyes should be nearly level with the top of the monitor. Tilting it slightly upward also reduces the risk of neck strain by allowing you more freedom to move your neck.